Support, educate or advocate this mental health awareness month
Mental health awareness month offers the opportunity to refocus on self-care, acknowledge the importance of mental health and honor the courage of millions of people living with mental health conditions.
Mental health month has been observed in the U.S. since 1949 to raise awareness about mental health, fight stigma and advocate for policies that support the millions of Americans who are affected by mental illness. Read the 2023 Presidential Proclamation on National Mental Health Awareness.
Many people prioritize their physical health, but mental health is equally important for holistic wellness. In fact, mental and physical health are inexorably intertwined. According to the CDC, untreated mental health issues like depression can increase the risk for long term physical health issues like heart disease, stroke, and diabetes. The World Health Organization reports depression as one of the leading causes for disability and suicide as the second leading cause of death for 15-29-year-olds.